Jennifer Wall is Continuum EAP's Wellness Coach, click Jennie's photo to learn more about her.
Social Wellness
Social Wellness is our self evaluation of our personal life and the balance we have with work, family, friends, community involvement, and alone time. Questions you may ask yourself are how satisfied am I with my family life or my volunteer activities? Do I feel like I am balancing my time between work and family? Are the relationships I have with others fulfilling and healthy?
Check back often for more Jennie's Tips about social wellness.
