International Day of Peace

September 21st is no ordinary day—it is International Day of Peace. This is a United Nations day dedicated to world peace and the absence of war and violence. The first International Day of Peace was celebrated in 1982 and still celebrated today as a preventive means to reduce war sustainably. Here's a few ways you can do your part to spread love on September 21st.

Meditation—No single person can stop war unless you're Mahatma Ghandi or Nelson Mandela. Most of us just want to make the world a better place as much as we possibly can. Try meditation to put you in a loving, kind mindset everyday.

Random Acts of Kindness—Spread love throughout your life with simple acts of kindness. It doesn't have to be big or expensive. Just tell someone a compliment or gather a few of their favorite things when they're having a bad day.

Refugee Aid Kits—Countless families are constantly seeking refuge from their war-torn countries. Many lose all their valuables, belongings and even family members throughout the process of finding a new home. You can help them with refugee aid kits. Contact your local refugee agency and they'll help you gather items to send.

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  • MacPractice, Inc
    MacPractice, Inc

    "The support and assistance Continuum provides to our employees, their families, and to our company is invaluable. We are proud to partner with them in providing our staff with such a tremendous resource."
    - Loretta Young, Director of Human Resources, MacPractice, Inc.

  • Hexagon Lincoln
    Hexagon Lincoln

    “Hexagon views Continuum EAP as a key business partner and a valued resource for our employee populace. Continuum provides high-quality — and confidential — educational and counseling services for “Team Hexagon.” The professional staff is always available and willing to help at a moment’s notice.”
    - Matt Becker, Human Resources Manager, Hexagon Lincoln

  • NebraskaLand National Bank
    NebraskaLand National Bank

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    - Stacey Dawkins, Human Resources, NebraskaLand National Bank

  • Lincoln Electric System
    Lincoln Electric System

    “Continuum remains proactive in offering monthly workshops that address what organizations are currently experiencing in today’s work environment. They are also a great resource when wanting to bring customized training onsite to address topics relevant to the larger employee population. The Continuum staff has been professional, helpful, cooperative and effective.”
    - Anita Schinstock, Learning & Development, Lincoln Electric System

  • Duncan Aviation

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    - Leon Holloway, Team Member Services Manager, Duncan Aviation

  • Union Bank and Trust
    Union Bank and Trust

    "Continuum EAP's dedication to providing a vast array of personalized services to our employees and their family members is invaluable. Their response time, individualized attention, and thoroughness to make our employee's personal and professional health and well-being a top priority is superior."
    - Chad Thies, Vice President, Union Bank & Trust

  • Assurity Life Insurance
    Assurity Life Insurance

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    - Jan Zoucha, Assurity Life Insurance

  • NE State College System
    NE State College System

    "The Nebraska State College System has been very pleased with the services we've received from Continuum. Continuum's experience and expertise have served our employees and College administrators very well. Continuum is extremely responsive and skilled at coaching, consulting, and providing a variety of employee assistance services. In addition, our employee feedback from training sessions has been very positive."
    - Kristen Petersen, General Counsel & Vice Chancellor, NE State College System

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