Self-Help Shelf

This collection of printable articles and other resources was prepared by Continuum’s staff of EAP professionals. Visit here often as articles and resources will be added and updated from time to time.
While we have prepared these to be valuable resources, we in no way intend to suggest that these are a reasonable substitute for face-to-face counseling. If you would like to speak to an EAP specialist about these or any issue, please contact Continuum EAP for an appointment.

Communication

• Dealing with Difficult People
• Road Blocks to Listening

Grief/Loss

• Grief Do's and Don'ts: Reacing Out to Someone Mourning a Loss
• Practical Suggestions for Loss and Healing

Human Resources/Management

• EAP and the Ever-Changing Workplace
• Is Your Company Trapped in the Be-No's?
• Pandemic Flu Risk and Workplace Preparedness
• Vigilance and Validation: Dealing with Workplace Violence

Parenting

• Children's Fears
• Communicating With Your Teen
• They’re Not Listening to Me!

Relationships

• Fight Fair
• Long Term Relationships

Work/Life

• Adjusting to Shift Work
• Balancing Home and Work
• Developing Resiliency: Recovering from Life's Setbacks
• Election Year Politics:Protocals for Office Talk
• Karoshi Anyone?
• Managing the Stress of Workplace Change
• Respect and Civility at Work
• Surviving the Rising Cost of Fuel
• When Recession Looms NEW! Posted October 16, 2008
• When You've Been Disciplined at Work
• Your Budget Worksheet

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