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Wellness Corner

Continuum EAP's Wellness corner features a different wellness topic each quarter. This webpage provides valuable information, resources and links related to the featured wellness topic.

jennie

Meet our wellness coach, Jennifer Wall, LMHP. Jennie is an important part of Continuum’s expanded wellness services. Click on Jennie’s picture to read about the kind of services she will provide as Continuum’s wellness coach and to read “Jennie’s Tip” related to this quarter’s wellness topic.

  November 2008- Quarterly Wellness Topic: Care for the Caregiver

Whether caring for an elderly relative, a loved one with a chronic illness, special needs child or preparing for a family member’s passing; many people have become primary caregivers for family and friends. While it is something we do willingly and without hesitation, the focus is generally on the recipient of that care. Care givers are often so concerned with the care of their loved one that they neglect personal issues like stress, added financial burdens, personal health issues and how their personal and professional lives are affected by the added responsibilities of being a caregiver.

The purpose of this quarter’s Wellness Corner is to provide valuable information and resources for those of you who are providing care for: chronically ill family members, special needs children and loved ones approaching the end of their lives.

Besides the information and resources on this page, Continuum EAP’s professionals can provide valuable counseling and emotional support to people dealing with the stresses of being a caregiver.

Continuum HelpNet On-line Services-Resources*

*Available to employees and families of companies who subscribe to this service.

To go directly to the HelpNet login page click here. You will be asked to enter your company’s user name and password.  If you do not know this information please call  476-0186 or 800-755-7636 and we will provide it. The paths to all HelpNet resources begin with the list of links under The Resource Center on the left side of the HelpNet screen.

Articles

  • Caring for the Terminally Ill This article is found under Family and Caregiving. Select Older Adults, then Articles/Tips and the article will be found under End of Life Decisions in the middle of the screen.
  • 6 Problem Solving Steps for Caregivers This article is found under Family and Caregiving. Select Older Adults, then Articles/Tips and the article will be found under Caregiver Support in the middle of the screen.
  • National Organizations for Children with Special Needs This article is found under Family and Caregiving. Select Parenting, then Articles/Tips and the article can be found under Parenting Children with Special Needs.

Skill Builders

  • Balancing Work and Family This Skill Builder training can be found under Family and Caregiving, select Parenting then Skill Builders and the training will be listed under Staying Organized in the middle of the screen.
  • Guardianship Decisions for Elderly Loved Ones Family This Skill Builder training can be found under Family and Caregiving, select Older Adults then Skill Builders and the training will be found under Caregiver Support in the middle of the screen.

Webinars

  • Practical Strategies in Caring for a Loved One with Alzheimer's/Dementia This Webinar is scheduled for November 18, 2008. Click the link on the right hand side of the HelpNet home page for instructions on how to register. The Webinar is free to HelpNet subscribers.
  • Who Cares for the Caregiver? This is an archived webinar that can be found under Family and Caregiving. Select Older Adults then Seminars. The seminar will be found under Caregiver Support in the middle of the screen.

Other Resources

Books

  • The Elephant in the Playroom by Denise Brodey.
  • The Caregiver’s Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself by Alexis Abramson, Mary Anne Dunkin.

Web Resources

  • www.caregiverslibrary.org An extensive online library of information and resources for caregivers.
  • www.aoa.gov The Department of Health and Human Services/Administration on Aging website. The website includes information on the National Family Caregiver Support Program.
  • www.caregiver.com This website contains information and resources to support caregivers of persons with Alzheimer’s, bipolar disorder, schizophrenia and more. It also includes and online forum.
  • www.autism-society.org The Autism Society of America website. A source of information and support including listings and links to local chapters.
  • www.adhdsupport.com A resource for families and caregivers involved with children and adults diagnosed with Attention Deficit Hyperactivity Disorder.

 

 

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