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Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.

When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?

Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.

Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.

Did you know you can give back by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.

If you’re still not sure what you’re doing over spring break, check out these ideas for how you can have fun and give back.

You can give the most lovely Valentine’s Day gift by giving back to your community. Check out 14 altruistic ways to celebrate this special day.

Our words are powerful and should be handled with respect. Because they can impact others, choose yours wisely with these helpful tips.

How can we be kind in times of darkness? Today we’re going to talk about just that, and how we can continue to live altruistically when facing heart-wrenching times.

Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts.

It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

While the gifts in “The Twelve Days of Christmas” may be a little strange by today’s standards, you can still celebrate by giving gifts in your community. Check out this unique spin on 12 ways you can show you care this holiday season.

Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Mixed-breed dogs offer genuine companionship as well as several other benefits that could make them a perfect fit for your family.

With a little out-of-the-box thinking, you can give back in ways that meet the unique needs of your community and are fulfilling to everyone you encounter.

On November 30, support your local businesses and discover hidden gems in your town.

November is a wonderful time to recognize your blessings and give thanks for them.

If you're looking for ideas to celebrate National Family Literacy Day, look no further. We've come up with a handy list your family will love.

Since the weather is cooling down, you can add a little sunshine and warmth to a stranger with these simple ideas.

Stumped on creative inspiration? We’ve got you covered. Check out our list of Halloween fundraising ideas for your favorite nonprofit.

There are plenty of ways you can support fair-trade producers and organizations. Here's a list to give you some inspiration on how to incorporate the fair-trade movement into your life.

Most pumpkin patches have more activities to keep you and your family entertained all afternoon. Keep reading for a full list of our favorite pumpkinless patch pastimes.

Showing a little encouragement is an easy way to make someone’s day, and we’ve come up with a few ideas on how you can do so.

Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.

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    Hexagon Lincoln

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    NebraskaLand National Bank

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    Lincoln Electric System

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    Assurity Life Insurance

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    NE State College System

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