In the News

Cooking up a homemade meal can be nourishing for the mind, body and soul. Read on to discover how cooking makes people happier and more connected.

November is a wonderful time to recognize your blessings and give thanks for them.

If you're looking for ideas to celebrate National Family Literacy Day, look no further. We've come up with a handy list your family will love.

Since the weather is cooling down, you can add a little sunshine and warmth to a stranger with these simple ideas.

Stumped on creative inspiration? We’ve got you covered. Check out our list of Halloween fundraising ideas for your favorite nonprofit.

There are plenty of ways you can support fair-trade producers and organizations. Here's a list to give you some inspiration on how to incorporate the fair-trade movement into your life.

Most pumpkin patches have more activities to keep you and your family entertained all afternoon. Keep reading for a full list of our favorite pumpkinless patch pastimes.

Showing a little encouragement is an easy way to make someone’s day, and we’ve come up with a few ideas on how you can do so.

Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.

Thinking about expanding your family to add a new furry friend? When you adopt a pet, you’re changing both its life and yours. Here's a list of top reasons you should consider a shelter animal for your next pet.

We're here to tell you all about the benefits reading can bring, besides knowledge and entertainment.

If you’re on the fence about making the jaunt to your local state or county fair, you’re in luck. We’re here to tell you all the reasons fairs are worth the trip.

Making sure you've packed thoroughly can make your road trip experience even more enjoyable. To help, here's a list of items you'll need once you've hit the road.

There are so many ways to celebrate International Friendship Day. You may want to personalize it to your individual friendships, but in case you’re stumped, we have a few ideas.

If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.

Farmers markets have so much more to offer than just the sights and smells. The following is a list of just a few reasons you should visit your local farmers market this summer.

Planning an Independence Day gathering should be about creating community, not a source of stress. We’ve compiled a list of everything you need to throw a party your guests will rave about.

If you're looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.

You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?

There are always ways to give back to others around you, even including the presents you buy. Here are some ideas for Father’s Day gifts that give back.

With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?

Memorial Day means much more than time off from work and hosting a barbecue, so if you want to get involved this weekend, check out these great ways to give back.

No matter how old you are, what your musical taste is or whether or not you can read a note, there's never a wrong time to learn how to play an instrument.

So, do you want to embrace social networking to have a positive influence on the world? Here are some ideas for how to use social media to make a difference.

With more than 440,000 youth in foster care, there are plenty of ways to make a difference during this month. Here are ideas for how to support National Foster Care Month.

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  • Hexagon Lincoln
    Hexagon Lincoln

    “Hexagon views Continuum EAP as a key business partner and a valued resource for our employee populace. Continuum provides high-quality — and confidential — educational and counseling services for “Team Hexagon.” The professional staff is always available and willing to help at a moment’s notice.”
    - Matt Becker, Human Resources Manager, Hexagon Lincoln

  • NebraskaLand National Bank
    NebraskaLand National Bank

    “Continuum has been such a great benefit for NebraskaLand National Bank. Once a month we offer employees a “Lunch ‘N Learn” where we feature a Continuum HelpNet webinar and provide lunch. We have received great feedback from employees and attendance continues to increase each month.”
    - Stacey Dawkins, Human Resources, NebraskaLand National Bank

  • Lincoln Electric System
    Lincoln Electric System

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    - Julie Panko Haberman, supervisor, Learning & Development, Lincoln Electric System

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    - Leon Holloway, Team Member Services Manager, Duncan Aviation

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    Assurity Life Insurance

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    - Jan Zoucha, Assurity Life Insurance

  • NE State College System
    NE State College System

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    - Kristen Petersen, General Counsel & Vice Chancellor, NE State College System

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