Skip to main content

In the News

When it comes to our world, it’s always a good time to check in with how we can love it back for providing us with a home all these years.

Just because it’s the middle of the year doesn’t mean it’s too late to set and achieve big things yet this year. While reevaluating your existing goals, throw in some hard-to-reach newer goals and set your sights high.

Making a difference in a child’s life sounds like a daunting task, but small acts of kindness can add up and make a huge difference. Start small, like an hour spent volunteering or mentoring.

Inspiration is a fickle thing. It comes and goes with little warning. The good news is, you can always reignite inspiration when you’re feeling uninspired.

If you’re able, use World Blood Donor Day as a time to give back and save lives by donating blood. If you aren’t able to safely do so, consider helping out in one of the various other ways to help spread awareness.

While the future is uncertain, mankind remains resilient. We’ve learned to adapt to a “new normal” and are slowly making our way back to activities that we set aside for more than a year. A lot has changed, and some of the new techniques and processes surrounding fundraisers, volunteering and fundraising are here to stay.

The upcoming Memorial Day holiday is all about honoring those who paid the ultimate sacrifice for our country. This is the perfect holiday to exercise taking a day “on” instead of a day off.

You don’t have to choose just one cause or organization to support. You can provide support for various causes and various organizations. Take the time to figure out what feels right for you and your own goals for doing good in the world.

May is recognized as National Recommitment Month. It’s a time of renewal and even to build new habits or relationships. What will you recommit to this month?

Now that the world is showing signs of getting back to a sense of “normalcy,” use this Earth Day as a reminder that when we all work together, we can make a difference.

You have the power to continue to do good in the world and be the positive change, even with everything going on around us.

If you’re looking for a reason to get out there and do more good, look no further. April has been named Global Volunteer Month as a time to bring people together to volunteer from across the world.

When you feel good, you’re more likely to do good in the world and at work. Make sure you’re able to set boundaries to help improve your work-from-home life.

You may not win the lottery tomorrow, or ever for that matter. But what we’re talking about is a different kind of ‘gold’ to make you feel rich in other ways. Check out these ways to feel fulfilled in your everyday life and to make each day golden.

There are those who enjoy crunching numbers, and those who would love to be doing anything else. With March underway and April just around the corner, you may be dreading a certain time of year that’s all but looming—tax time.

Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.

Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.

This year, instead of simply focusing on your loved ones, consider using February as a time to spread love all over your community. From small acts of kindness to lasting community connections, there are so many ways you can show love this month.

Helping others can provide a new sense of purpose that may have been dwindling as a result of the new way of life we’ve endured in 2020. So in order to breathe new life into 2021 and beyond, it’s time to look outside ourselves and focus on others.

People in your everyday life may be struggling much more than you know. So what can you do to help?

Just when you thought the holidays were over, the season of giving has extended into 2021. Use this month as a time to put good vibes out into the universe and continue giving.

While there may only be a few days left, there’s still time to put forth your best effort in 2020. Close out the year with one of these five acts to end on a high note.

While you’ve probably been looking ahead for quite awhile, it’s now time to think about how you’ll spread kindness and love in the coming year.

Giving back and spreading the love this holiday season is sure to make your friends, family and loved ones smile.

On Giving Tuesday, every contribution counts, whether monetarily or otherwise. Check out these ways that you can participate in Giving Tuesday 2020 and beyond.

Our Customers Say it Best

  • Hexagon Lincoln
    Hexagon Lincoln

    “Hexagon views Continuum EAP as a key business partner and a valued resource for our employee populace. Continuum provides high-quality — and confidential — educational and counseling services for “Team Hexagon.” The professional staff is always available and willing to help at a moment’s notice.”
    - Matt Becker, Human Resources Manager, Hexagon Lincoln

  • NebraskaLand National Bank
    NebraskaLand National Bank

    “Continuum has been such a great benefit for NebraskaLand National Bank. Once a month we offer employees a “Lunch ‘N Learn” where we feature a Continuum HelpNet webinar and provide lunch. We have received great feedback from employees and attendance continues to increase each month.”
    - Stacey Dawkins, Human Resources, NebraskaLand National Bank

  • Lincoln Electric System
    Lincoln Electric System

    “Continuum is a great resource for LES. They proactively provide workshops to address issues in today's work environment and customized on-site training. Their staff has been helpful and effective.”
    - Julie Panko Haberman, supervisor, Learning & Development, Lincoln Electric System

  • Duncan Aviation

    "We look to Continuum as a strategic partner, in helping our employees cope with stress at work and at home, which leads to improved work performance, decreased absenteeism, and greater workforce retention."
    - Leon Holloway, Team Member Services Manager, Duncan Aviation

  • Assurity Life Insurance
    Assurity Life Insurance

    "Continuum is part of Assurity's high performance culture. Trust has been created for associates who use their services for personal life issues but also for work issues whether they refer themselves or a supervisor refers them. Continuum's expertise demonstrated by all staff aligns to our mission and values and helps associates understand there are resources available for them and their families. The value the Assurity Team receives from Continuum is a measure of performance and risk management. I have worked with them for over 20 years and would choose them over the other two employee assistance programs that I have worked with."
    - Jan Zoucha, Assurity Life Insurance

  • NE State College System
    NE State College System

    "The Nebraska State College System has been very pleased with the services we've received from Continuum. Continuum's experience and expertise have served our employees and College administrators very well. Continuum is extremely responsive and skilled at coaching, consulting, and providing a variety of employee assistance services. In addition, our employee feedback from training sessions has been very positive."
    - Kristen Petersen, General Counsel & Vice Chancellor, NE State College System

Powered by Firespring