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More Time with Loved Ones in 2014

A highly desired New Year’s
resolution that is right up there
with the desire to lose weight—
some studies report more so—is grabbing
more quality time with loved ones.
Sound good? If you are like most busy families, with everyone
zooming off in different directions, you recognize that time can pass
you by. Try combining things everyone should be doing, such as
exercise, with an opportunity to be together. Thinking “dualpurpose”
in this way can double your time together. But the payoffs
don’t end there. This type of strategizing permits a quality opportunity
where those special talks about personal responsibility, work
ethic, commitment, honesty, community service, or faith can happen
more often. Give this buddy exercise chart a try by posting it on
your refrigerator. It will help keep at the front and center the commitment
to exercise together.

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