Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.
Mixed-breed dogs offer genuine companionship as well as several other benefits that could make them a perfect fit for your family.
With a little out-of-the-box thinking, you can give back in ways that meet the unique needs of your community and are fulfilling to everyone you encounter.
Cooking up a homemade meal can be nourishing for the mind, body and soul. Read on to discover how cooking makes people happier and more connected.
On November 30, support your local businesses and discover hidden gems in your town.
November is a wonderful time to recognize your blessings and give thanks for them.
Gifted with a warm and energetic personality, Rachael Cooney is what you would call a people person. This makes her a perfect fit for her role as Continuum EAP's Scheduling Coordinator. Learn more about her in this employee spotlight.